No, not interested.
No, not my thing. No, don’t feel like it.
No, saying it to practise it.
No, not today. No, not part of my plan.
No, I just said no, I’m not mad.
No, can’t make it.
You can say no—be comfortable saying no.
Say no a 100 times, say yes a 100 times—upto you—say mindfully without guilt or satisfaction that atleast someone is happy.
Decide and just say it. Want to say it. Feels normal to say it.
Yes or No.
Everything is a simple Yes or No. Only difference is saying no is not normal. That needs to change. Yes.
Make No NOrmal.