Growth through the process.
Process learning is the best. Even if you have to teach yourself anything new, break it down into processes. Let it take months or even years if required. Imagine feeling a certain way or leading life a certain way and then direct the learning slowly.
Slower the better.
Any internal change should not feel rushed. Rushing to get better, might take us back to where we started.
Reach without racing.
Ragini Bhajanka 