let them sleep

Posted byRagini BhajankaPosted inUncategorized

many have not slept. sleep without complete relaxation has become a part of our lives. this is basic. body. health. sleep.

I kept Lullaby by Hampshire & Foat on, as I observed my students sleep after my class. were they dreaming? was it a peaceful sleep? were they in a state of pure relaxation? I will never know. I let them sleep and logged off quietly.

all I wanted was to start a process for realisations to kick in, through a 6-day Align program I curated. they have to take ownership of their body and general wellness. also, someone must help in removing layers till a pure state of mind and body becomes a habit. I will always do my bit to impact lives.

time for me to sleep. goodnight.

Published by Ragini Bhajanka

A space by Ragini Bhajanka, to nurture humans and their dreams through unique life & movement processes. Drawing from her career of 25 years as a dreamer, dancer, explorer & mentor she has curated an experience where to step into Infinite Artiste, is to immerse into the depths of oneself and emerge transformed. She believes in the power of art to help humans gradually craft a way of life for themselves. With breath & exploration as the base for classes humans become well versed with languages of breath, mind, spine, body & movement. So, come, join the process of returning to who humans were always meant to be: Infinite Artistes... ​​

2 thoughts on “let them sleep”

  1. these classes was the best experience i have ever had , these class made me realise a of things which i dont think i could ever realise by my own , thank you so much ragini . ❤️❤️

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  2. these classes was the best experience i have ever had , these class made me realise a of things which i dont think i could ever realise by my own , thank you so much ragini

    Like

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